New to Pilates? No problem! This foundational class will give you the perfect basis for understanding the principles behind Pilates and how improving your form and alignment can lead to the most effective workout. 

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All levels are welcome to take our Signature West class! Whether you are a beginner or have been practicing Pilates for years, each class will incorporate movements for all levels. You can expect a full body workout with a focus on form and flow. 

This class focuses on the three A's - abs, arms, and a**! In our AAA class, we add an Athletic spin to our signature reformer class. You can expect a circuit style flow that incorporates a variety of equipment including hand weights, magic circle, Pilates ball, and more. 

This class adds  high intensity to our signature low impact movements by adding a jumpboard to one end of the reformer.

Focus on form with quick movements as you train your body to maintain stability and balance with this fast-paced cardio flow.